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Feldenkrais can enable you to move with ease, flexibility and grace. This is the place to find out more about; · Relief from tension and muscular pain · Easier and fuller breathing · Greater relaxation and well-being · Improved performance at work, in sports and performing arts · New and easier ways to do everyday activities · Increased vitality https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542366682866-FEZSTHXLTKQLDKEVTW07/image-asset.jpeg Feldenkrais - About Mamie I am an expert in movement learning. Recommended to the Feldenkrais Method in 2002 as a way forward for a close family member with a mild disability, regular one-to-one (Functional Integration) sessions provided real noticeable improvements. I also participated in and enjoyed weekly Awareness through Movement classes myself. I found that learning to listen to my own body and the ways in which I moved, enabled me to make small changes. This had powerful effects not only on my body but also in my thoughts and emotions. https://www.movewitheasenow.co.uk/contact daily 0.75 2019-02-09 https://www.movewitheasenow.co.uk/group-sessions-1 daily 0.75 2020-10-31 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541003904347-VM2U3TZLU7PGBO3C42TZ/Mary+Logo-01.jpg Group Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542369598811-GE0HCLR8LGK86UOHK3SK/DSC_0304.JPG Group Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542369924385-HXHMVQLRT0RCDNC36MS9/DSC_0341.JPG Group Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542369676492-GBZ7HV99QO75ZVJ2QADA/DSC_0346.JPG Group Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542369924843-OSSAFC0DVFAG4XLMMTGN/DSC_0315.JPG Group Sessions https://www.movewitheasenow.co.uk/feldenkraissessions daily 0.75 2021-04-12 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541003880415-F6FXRSD0RJ5AQBL4DCR7/Mary+Logo-01.jpg Workshops and Events https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1618260737406-9MAY6ANPU78BV636OGGV/3+women+friends+small.jpg Workshops and Events - Workshops and Events Saturday 8th May, 10.00am - 12.30, Supple Spine online workshop https://www.movewitheasenow.co.uk/about-mamie-1 daily 0.75 2019-02-22 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541003849564-3F3BBKHR7UJT44F6QHZS/Mary+Logo-01.jpg About Mamie https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542370894165-GWTCG1R9GZWSWPULLEY9/45244334_190053345208966_2113283175609270272_n.jpg About Mamie I am an expert in movement learning. Recommended to the Feldenkrais Method in 2002 as a way forward for a close family member with a mild disability, regular one-to-one (Functional Integration) sessions provided real noticeable improvements. I also participated in and enjoyed weekly Awareness through Movement classes myself. I found that learning to listen to my own body and the ways in which I moved, enabled me to make small changes. This had powerful effects not only on my body but also in my thoughts and emotions. https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542370797741-CWRSD9VW1AX5UMX8LXBB/DSC_0621.JPG About Mamie One to one Feldenkrais session - bespoke attention to the individual https://www.movewitheasenow.co.uk/success-stories daily 0.75 2020-05-02 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1540978995490-ZUI15AL720L7KJ7G1YEP/Mary+Logo-01.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541005617437-MP6VGAEWNGXFTDAHPLOJ/image-asset.jpeg Success Stories https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541005713852-5H9UFF4HT95EY13WTPLJ/20117054_1381462768612290_7686359996770816651_o.jpg Success Stories https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1542370499417-NL740FIWDQOUJAZ6QDIX/DSC_0346.JPG Success Stories https://www.movewitheasenow.co.uk/one-to-one-sessions-1 daily 0.75 2020-04-05 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1540976242883-TR45VXVBT3HZMYCETDNZ/Mary+Logo-01.jpg One to One Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1538742238689-XQSDFN8EO8LGTP1KVK9K/DSC_0621.jpg One to One Sessions https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1541003051491-DFTSTSMF3ZAODNI4PJSJ/DSC_0619.jpg One to One Sessions https://www.movewitheasenow.co.uk/privacy-policy daily 0.75 2019-04-29 https://www.movewitheasenow.co.uk/new-page daily 0.75 2019-01-09 https://images.squarespace-cdn.com/content/v1/5b0928758ab7226f697d7ed5/1547032907021-Z46CQMPFVFSI383FV6EE/No+heels+cropped.jpg feldenkrais at work https://www.movewitheasenow.co.uk/shop daily 0.75 2026-03-21 https://www.movewitheasenow.co.uk/shop/arnaud-a325n monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510953337930-AZMPC5VDX3PKV0UIVVR4/upload-c8d95a20-e1a1-11e5-8bb3-c7906a91a3b3.jpg Shop - Arnaud